Mackerel In Tomato Sauce (Printable recipe)
Ingredients:
- 1 piece Mackerel fillet, about 350gm
- salt, to taste
- pepper, to taste
- 1 tsp Shaoxing wine
- 1 tsp cornflour
- 2 large tomatoes, 240gm, deseeded and cut into smaller pieces
- 1 tsp minced garlic
- 80ml water, to cook tomatoes, the quantity of water added depends on how your tomatoes are
- 20gm brown sugar in piece (片糖), available from Asian grocery
- 1 Tbsp ketchup
- 1 tsp Worcestershire sauce
- 1 tsp light soy sauce
- 1 tsp cornflour
- 1 Tbsp water

Method:
- Rinse Mackerel and wipe dry with kitchen papers. Season salt and pepper on both sides, rub with a dash of Shaoxing wine. Lightly coat with cornflour.
- Heat oil in a frying pan over medium. Cook fish until both sides are golden. Dish up on serving plate, covered.
- Add more oil in pan, sauté garlic until aromatic. Toss in tomatoes, sprinkle salt. Add water and sugar. Cover and cook until sugar completely dissolves and tomato turns soft. Add ketchup and Worcestershire sauce. Cook until sauce reduces to half. Add thickening and cook to the consistency to your preference. Pour sauce over fish. Serve hot with steamed rice.


14 comments:
I don't eat much mackerel because I find it to be a "fishy fish" due to all the oil but I really like the look of the sauce and I think it might calm it down a bit. Looks lovely!
Hey! You are good too! This plate of mackerel in tomato sauce really appealing and appetizing... can I have some?
It definitely looks very appetizing...love the tangy-savory-sweet sauce over the fish :)
Though I don't necessarily cook such with mackerel but I love having pan-fried fishes with tomato sauce. They are just comforting.
Your mum should admire yours very much : ).
...tomato sauce is a great foil for fish...paired with crusty bread or steamed rice, this is a great meal...
What a big piece of mackerel! It looks very delicious cooked in tomato sauce. I love mackerel. I often just marinade it with some curry powder and salt and fry it. Really good with rice.
I love to cook with tomatoes. My son loves ketchup. What a perfect combo! Yummy!
Mackerel is not really my type of fish...but yours looks terrific in tomato sauce and I am willing to give it a try!
What are you talking about?? You are a really good cook!
what a beautiful presentation, your mackerel in tomato sauce looks so very very good!
I love cooking with mackeral. They are relatively cheap but tastes so good.
I love fish with a tomato-y sauce, and this recipe looks delicious. I bet the brown sugar, ketchup and Worcestershire make the flavor pop. Yum.
Why coat the fish with pepper and salt before cooking? This is my first time cooking fish.
@Anonymous
It will make the fish more tasty.
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