Although it’s a bit cold yesterday, my heart felt the warmth as hubby cooked me a bowl of noodles. Then I returned him a glass of healthy, yummy mango blueberry smoothie. What surprised me was that the cold smoothie went really well with the hot noodles. Blueberries are rich in vitamin C and antioxidants, blended with the juicy mangoes and creamy yoghurt as a result that I felt there’s nothing could beat this super healthy and delicious drink. Best of all, you can whip it up in minutes if you have a food processor or blender. This drink can be served as breakfast or light lunch as well.
Mango Blueberry Smoothie Recipe (Printable recipe)
By
Prep time: 5 mins
Cook time: 3 mins
Yield: 2 cups
Ingredients:
Method:
By
Prep time: 5 mins
Cook time: 3 mins
Yield: 2 cups
Ingredients:
- 90 gm (about ½ cup) frozen mango chunks
- 90 gm (about ½ cup) frozen blueberries
- 80 ml milk
- 1 banana
- ½ cup natural/plain yoghurt
- 1 Tbsp honey
- 3/4 cup cold water
Method:
- Put all ingredients in a food processor or blender and process until smooth.
- Pour into two glasses and serve immediately.
Notes:
- You can use fresh or frozen mangoes and blueberries.
- If they are fresh, freeze them before blending then you won’t need to add any ice cubes as a result your smoothie is diluted.
DELICIOUS! I had one made with strawberries this morning for my 2nd breakfast. Love yours with blueberries!
ReplyDeleteThis looks delicious! I just love a fresh fruit smoothie!
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