Although it’s a bit cold yesterday, my heart felt the warmth as hubby cooked me a bowl of noodles. Then I returned him a glass of healthy, yummy mango blueberry smoothie. What surprised me was that the cold smoothie went really well with the hot noodles. Blueberries are rich in vitamin C and antioxidants, blended with the juicy mangoes and creamy yoghurt as a result that I felt there’s nothing could beat this super healthy and delicious drink. Best of all, you can whip it up in minutes if you have a food processor or blender. This drink can be served as breakfast or light lunch as well.
Mango Blueberry Smoothie Recipe (Printable recipe)
By
Prep time: 5 mins
Cook time: 3 mins
Yield: 2 cups
Ingredients:
Method:
By
Prep time: 5 mins
Cook time: 3 mins
Yield: 2 cups
Ingredients:
- 90 gm (about ½ cup) frozen mango chunks
- 90 gm (about ½ cup) frozen blueberries
- 80 ml milk
- 1 banana
- ½ cup natural/plain yoghurt
- 1 Tbsp honey
- 3/4 cup cold water
![How To Make Mango Blueberry Smoothie How To Make Mango Blueberry Smoothie](http://1.bp.blogspot.com/-V1Ud1bjQEAI/U6q-TW2czXI/AAAAAAAAPx0/8CNwDXlLIKE/s1600/%E8%8A%92%E6%9E%9C%E8%97%8D%E8%8E%93%E6%9E%9C%E6%B3%A5%E8%A3%BD%E4%BD%9C%E5%9C%96+How+To+Make+Mango+Blueberry+Smoothie.jpg)
Method:
- Put all ingredients in a food processor or blender and process until smooth.
- Pour into two glasses and serve immediately.
![Mango Blueberry Smoothie02 Mango Blueberry Smoothie02](http://4.bp.blogspot.com/-OeLoysjPIb8/U6q-iHpMQeI/AAAAAAAAPx8/5PkDxONMYPw/s1600/%E8%8A%92%E6%9E%9C%E8%97%8D%E8%8E%93%E6%9E%9C%E6%B3%A5+Mango+Blueberry+Smoothie02.jpg)
Notes:
- You can use fresh or frozen mangoes and blueberries.
- If they are fresh, freeze them before blending then you won’t need to add any ice cubes as a result your smoothie is diluted.
DELICIOUS! I had one made with strawberries this morning for my 2nd breakfast. Love yours with blueberries!
ReplyDeleteThis looks delicious! I just love a fresh fruit smoothie!
ReplyDelete